Groups & Classes

Push Prep Pregnancy Workshop

For pregnant moms who want to learn how to optimize their pushing stage of labor using breath work, positioning, and conservative pain management strategies. This is for moms birthing in ANY setting and is inclusive to moms who plan to have a medicated or unmedicated delivery.

Held at Labor of Love Birth Center on the 1st Wednesday of Every Month @ 6pm

Upcoming Dates: TBD

Breast & Bottle Feeding Support Group

Join us to chat all things infant feeding, get your questions answered about breast and bottle feeding, and connect with other mamas in the same season of life. Led by our breast and bottle specialist.

Weighted feeds, flange fittings, and tongue-tie support available!

Every other Tuesday at The Blue Door Wellness @ 10am

Upcoming Dates: TBD

Mom Meet-Up (Previously Mom Walk)

Our mom meet up group @ Starkey Market (3460 Starkey Blvd, Trinity, FL 34655). Because of the FL heat, instead of getting steps- we’ll chill in the a/c and build community. All moms are welcome to come grab a coffee or snack from the market, chat with other moms and child development/pelvic health specialists on all things mom + baby.

Every other Tuesday at 9:30am

Upcoming Dates: TBD

Movement for Moms Pelvic Floor + Core Workshop

A pelvic floor and core workshop designed to teach women (moms of all stages and ages) how to connect to the core and pelvic floor during movement. This class includes gentle stretches, exercises, and mindfulness specific to women's health.

Wear something comfy & bring a yoga mat & water bottle!

Upcoming Dates: Various dates, check the booking link!